"Zone-Perfect Meals in Minutes" by Barry Sears - 1997 Hardcover, Good Condition

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Seller: dixie-flipper ✉️ (724) 100%, Location: St. George, Utah, US, Ships to: US & many other countries, Item: 375133879119 "Zone-Perfect Meals in Minutes" by Barry Sears - 1997 Hardcover, Good Condition. Description: If you're looking for a way to eat healthier without spending hours in the kitchen, check out "Zone-Perfect Meals in Minutes" by Barry Sears. This 1997 hardcover edition is in good condition and can help you create nutritious and tasty meals in no time. The book provides over 150 easy and delicious recipes that follow the principles of the Zone Diet, a popular program that promotes a balanced intake of protein, carbohydrates, and fat. Sears' recipes are designed to help you maintain proper hormone balance and control inflammation, leading to better health and weight management. In addition to the recipes, "Zone-Perfect Meals in Minutes" includes tips on meal planning, shopping, and cooking, making it a comprehensive resource for busy individuals who want to eat well. This book is perfect for anyone who wants to eat healthily without sacrificing flavor or convenience. Product Features: "Zone-Perfect Meals in Minutes" by Barry Sears 1997 hardcover edition Good condition Over 150 easy and delicious recipes Follows the principles of the Zone Diet Designed to promote better health and weight management Includes tips on meal planning, shopping, and cooking Keywords: Barry Sears book "Zone-Perfect Meals in Minutes" 1997 hardcover Zone Diet recipes Healthy eating Hormone balance Inflammation control Meal planning tips Cooking tips Convenient recipes
  • Condition: Good
  • ISBN: 9780060392413
  • Book Title: Zone-Perfect Meals in Minutes
  • Item Length: 9.6in
  • Publisher: HarperCollins
  • Publication Year: 1997
  • Format: Uk-B Format Paperback
  • Language: English
  • Item Height: 0.9in
  • Author: Barry Sears
  • Genre: Cooking, Health & Fitness
  • Topic: Methods / Quick & Easy, General
  • Item Width: 6.3in
  • Item Weight: 18 Oz
  • Number of Pages: 272 Pages

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