The Happiness Planner by Brandmentalist, Brand New, Mint Green

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Seller: sceccane (382) 100%, Location: San Diego, California, Ships to: US, Item: 113875694908 The Happiness Planner is a planner like no other. Instead of focusing on productivity, it focuses on your happiness It is designed to help you welcome more positivity, joy, and happiness into your life by applying the practices of positive thinking, mindfulness, gratitude, and self-development. The focus is on making each day a positive experience, building introspection into your routine and increasing self-awareness.On top of the typical daily pages, this planner is packed with questions and guides that help you become a happier and more positive person.You will be encouraged to;Set goals that will maximize your happiness level.Practice self-reflection so that you understand yourself better.Plan your life around things that truly matter with those who truly matter.Start each day with an exciting and inspiring thought.Cut out things that hold you back.Train your mind to always look at the positive side of things.Learn to master the art of resilience.Strengthen relationships with your loved ones.Spend more time and money on things that truly make you happyEat healthy and exercise regularlyEnd each day with gratitudeMaterialsGold-foil stamping slipcase & hardcoverEach planner comes with its own individual slipcaseInside pocket210mm x 145mm (A5)White 100gram paper181 pagesUndated 100-day editionOur Happiness Planner comes with undated 100-day calendar so that you have the flexibility to start the Planner whenever you like. We believe that in order to make an effective improvement and change in our life, we need to self-reflect periodically and track our progress as we go along. Hence, our Planner comes with 100 daily pages instead of 365.100-day is a perfect length to reap a new habit, a lifestyle change, or an attitude shift.100 Days means 100 days of positivity, mindfulness, gratitude, and self-development.When moving on to the next planner, you shall expect to see the improvement in yourself and set new goals that reflect what makes you happy at that point in time.Inside the plannerYearly pagesWeekly Overview/PlanWeekly Reflection100-Day Daily Pages100-Day ReflectionDaily Inspirational QuotesDaily Focus & Goal SettingDaily Notes & To-DosDaily Exercise and Meal PlansDaily Reflection, Gratitude Log, and Positive AffirmationsPlease note that quotes and inspiring words may vary from one book to another as we print a few editions throughout the year. Nonetheless, the core content is the same. :)Happiness toolsThroughout the Planner you will be guided to create Your Happiness Roadmap and integrate that into your daily life. You will be prompted to;Discover yourselfIdentify your strengths and weaknessesIntegrate more of what makes you happy into your daily lifePlan to make changes to the things that make you unhappySet goals that you want to achieve and write down action plansStart each day with an inspirational quote and an exciting thoughtPinpoint your focus for each week and each dayRate yourself on your energy level and happiness levelReflect on your day and see things from the positive sideReflect on your week and set goals for improvementReflect on your past 100 days Condition: New without tags, Material: Paper, Color: Mint Green, Brand: brandmentalist

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