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Item:382766092410**THIS IS AN E BOOK NOT THE PHYSICAL BOOK. (AVAILABLE IN PDF MOBI AND EPUB VERSIONS)** What is An Electronic Book? An e Book is an electronic book, one you read digitally on your computer, laptop screen or on devices called eBook readers. You will find them in various formats and until the industry has a standard accessible in all devices these various formats will exist. PDF format is a popular format for eBooks. All platforms are able to gain access and read PDF formatting. So regardless if you have a PC or Mac, you are in business! PDF requires the Acrobat Reader but this software comes on many new computers and if not included, it's a free downloaded from Adobe web site.About The Book :Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains:• why fasting is actually good for health• who can benefit from fasting (and who won’t)• the history of fasting• the various ways to fast: intermittent, alternate-day, and extended fasting• what to expect when starting to fast• how to track progress while fasting• the weight loss effects of fasting• how to ward off potential negative effects from fasting. PAYMENT & SHIPPING :-We accept only Paypal.-shipping will be to your paypal email. Dear Buyers:-NO PHYSICAL BOOK WILL BE SHIPPED.-YOU CAN READ THE DIGITAL Book on your PHONE LAPTOPS OR ANY OTHER ELECTRONIC READER LIKE KINDLE…android Apple ...-EBOOK will be recieved in your paypal email address or as you request within 24h.-Ressel right Reserved.Thank you so much ... please feel free to write me for anything you need . . Your Possitive Feedback is Really Important for us .Condition:Brand New, Format:PDF + EPUB, Subject:Diet & Health, Publication Year:2017, Language:English, Special Attributes:1st Edition, Author:Jason Fung & Jimmy, Country/Region of Manufacture:United States
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The Complete Guide To Fasting by Jason Fung & Jimmy Moore ( E Book )