10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My

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Seller: bookshack ✉️ (30) 100%, Location: Rock Hill, South Carolina, US, Ships to: US & many other countries, Item: 355465818885 10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My.

Explore the transformative journey of Dan Harris in his book "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story". Published by HarperCollins in 2014, this trade paperback edition with English language and 256 pages is a must-read for anyone interested in self-help, personal growth, and mindfulness & meditation.

Get a glimpse of how Harris found a way to manage stress and attain peace without losing his competitive edge through this personal memoir, which also touches on Buddhism and religion. This book weighs 6.7 Oz and has a length of 8in, a width of 5.3in, and a height of 0.6in. It is ideal for those who want to learn more about self-management and stress management.

  • Condition: Like New
  • ISBN: 9780062265432
  • Book Title: 10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
  • Item Length: 8in
  • Publisher: HarperCollins
  • Publication Year: 2014
  • Format: Trade Paperback
  • Language: English
  • Item Height: 0.6in
  • Author: Dan Harris
  • Genre: Self-Help, Body, Mind & Spirit, Religion
  • Topic: Mindfulness & Meditation, Personal Growth / Happiness, Buddhism / General (See Also Philosophy / Buddhist), General, Faith, Self-Management / Stress Management
  • Item Width: 5.3in
  • Item Weight: 6.7 Oz
  • Number of Pages: 256 Pages

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