Yoga Journal’s PRENATAL YOGA VHS Tape, Shiva Rea, With 3 Trimester Modifications
60 minute VHS video with three trimester modifications!
- Increase energy and stamina
- Build strength and flexibility during pregnancy
- Improve focus and concentration to assist labor and delivery
Please see all pictures as they are the main part of the item description. Ask if you have any questions. Thanks!
Please see my store for more yoga VHS tapes and sets. Message me if you would like combined shipping or volume discounts.
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