Discover the ancient wisdom of Ayurveda with this comprehensive guide written by Shantha Godagama. The Handbook of Ayurveda is a must-have for anyone interested in alternative and complementary medicine.
Learn about the different aspects of Ayurveda, including its history, principles, and practices. This trade paperback book features 128 pages filled with valuable information on topics such as nutrition, detoxification, and stress management. With a clear and concise writing style, Godagama presents complex concepts in an easy-to-understand manner. Get your copy today and begin your journey towards a healthier and more balanced life.