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You
are bidding on...
THE FIRM SCULPT-ILATES WORKOUT
DVD + PILATES BAND
W/ Master
Instructor Robyn
Johnson
+ INCREDIBLE FREE
BONUSES!
+ A FIRM RESULTS Guide eBook
BUY Previously viewed & used & SAVE
GUARANTEED to play
Perfectly!
(PILATES BAND IS INCLUDED)
*SHIPS SAME DAY PAYMENT
IS RECEIVED*
(YOU
choose how fast you want it!)
The Ultimate WORKOUT For Getting Fit
Fast!
Visible Results in 10 workouts
Guaranteed!
Your Winning Bid Includes:
-
The FIRM SCULPT-ILATES WORKOUT
- A Pilates Resistance Band (assorted colors)
-
The FIRM Weight Loss Success Guide
e-Book
-
The FIRM RESULTS Guide eBook
-
Huge Health & Fitness
Bonus Package Shown
Below
DESCRIPTION:
Instructor's name: Robyn Johnson
Type
of Workout: Toning
Fitness Level: Intermediate
Equipment Needed: Pilates
Band (included)
Total Running Time: 50 Minutes
Release Date: 2008
Burn fast while you sculpt from head to toe with The FIRM’s twist on the
best of traditional Pilates. The FIRM Master Instructor Robyn Johnson coaches
you through athletic Pilates moves as you tone, strengthen and burn fat. We've
added extra reps to burn calories, and The FIRM Pilates Band to sculpt long,
lean muscles. Plus, Sculpt-ilates is set to music to keep you focused and having
fun!
DVD includes:
-
50-Minute Complete
Workout
-
Beginner modifications
so everyone can do it
*
BUY
PREVIOUSLY OWNED, VIEWED, USED & SAVE!
*
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This
item has been previously viewed
& used. Cases may or may not show wear but the DVD will play perfect!
All used DVD's are played before listing & are
guaranteed to be in full working order.
Any questions ask before
bidding!
NOW THAT'S A
GUARANTEE!
No waiting .... Same day
shipping!
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PLUS GET A FREE: Weight Loss Success Guide eBook - The FIRM 48 page Weight Loss Success Guide
& instruction book includes a FIRM workout activity calendar, your success
chart and a healthy 7 - day Total Body TransFIRMation Meal Plan.
AND GET A FREE:
FIRM RESULTS Guide eBook - The FIRM 3-week , all-inclusive program to TransFIRM into a brand new
you! Weight Loss Success Guide & instruction book includes a FIRM workout
rotation calendar, a healthy 21 - day Total Body TransFIRMation Meal Plan &
Healthy Eating Tips.
SAME
DAY SHIPPING WORLDWIDE!
YOU CHOOSE HOW FAST YOU WANT
IT!
- Multiple options to choose from
in the drop down menu!
ALWAYS HAPPY TO COMBINE
SHIPPING!
GUAM SHIPMENTS MAY BE HIGHER THAN SHIPPING QUOTE SHOWN -
EMAIL FOR
COST.
|
 YOUR
FREE HEALTH & FITNESS
BONUSES
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Get More than $650 in Health, Fitness & Weight Loss
Bonuses When You Win This Auction!
Retail Value: $650.95
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Special Offer! FREE
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(All bonus Diets, eBooks,
& PDF's are sent FREE immediately via email /
download)
If you prefer
not to download I can also send them on TWO CD'S with a TON of extra's for $5.
These extra
bonuses will blow your mind when you see what's included for just $5. The
extra's alone are worth many times the price of this
listing.
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| Bonus #
1
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ORGANIC SECRETS
Food
choices today:
1. eat healthy, great tasting food as nature
intended OR
2. take my chances on increasing the chemicals, toxins and
pesticides in my body .... hmm, tough choice
Proven health benefits
You
probably know that organic food is good for you, but did you know that research shows that organic gardening increases the
antioxidant levels in food and that these antioxidants
- Can
lessen joint and muscle pain
- Can
reduce inflammation
- Help slow the aging process
- Can
prevent or slow the growth of some cancerous tumors
- Delay the onset, or slow the progression, of Type 2 diabetes
Fresh
taste
Have you compared the taste of fruit and
vegetables picked straight from the garden to supermarket produce? Enough said!
Grow your own!
Growing your own fruit and
vegetables is rewarding, tasty, better for your health - and it saves your
money. Better than that it's easier than you
think.
Organic Secrets will help you keep
your family healthy and save you hundreds of dollars
each year on your shopping bill.
Note: In order to read Organic Secrets you
will need: Microsoft Windows 95, 98, NT4, Me, 2000 or XP, and you'll need
Internet Explorer 4 or later.
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| Bonus #
2
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THE
COMPLETE HANDBOOK of
NATURE'S
CURES
- complete guide to
naturopahy
This eBook offers a way which, if followed, will provide re-newed
energy, increased vitality, and greater satisfaction that comes from living a
full and useful life. Bakhru advocates that nature provides a cure for every
illness and disorder.
Bakhru's informative and revealing eBook contains
265 pages full of information on how to Naturally Cure many common ailments and
diseases. Presented in PDF Format with easy Bookmarked Navigation so you won't
have to scroll through loads of pages just to find the section that you
need.
The eBook contains information on 100's of different diseases and
illnesses, as well as the symptoms, causes, and treatment for them. Among the
many different illnesses include: influenza, kidney stones, rheumatism, sexual
impotence, heart disease, diabetes, eczema, asthma, obesity, insomnia, and many
many more!! The treatments can be carried out by yourself naturally at
home.
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| Bonus
#3
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Join the ranks of the fit and fabulous with The South Beach
Diet.
The New York Times Bestseller The South Beach Diet™ is one of the leading
diets in the country, with over 5 million books in print and more than 300,000
online subscribers. The South Beach Diet™ Online introduces our customers to
fabulous foods and taste sensations. With hundreds of delicious recipes,
flexible guides for eating out, and advice on how to shop for healthy and
wholesome
ingredients.
The South Beach Diet is not
low-fat or low-carb. It teaches you to rely on the right carbs
and the right fats. Developed by renowned cardiologist
Dr. Arthur Agatston, the South Beach Diet is a
clinically tested program that will not only help you lose weight but also
improve your
health.
Best of all, as you lose weight, you'll loose that
stubborn belly fat first! Dr. Agatston's diet has produced consistently
dramatic results (8 to 13 pounds lost in the first 2
weeks!)
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| Bonus
#4
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Amazing Diet That Will Drop 10
POUNDS in Just 3 DAYS! There's 3 meals a day but no
"special" foods that will run up your grocery bill, it's easy to do and works
for anyone that does it! PERFECT for deadlines and special events when you need
to drop some weight and drop it quick! (Do NOT do this diet for longer than 3
days at a time, losing that much weight in such a short period is not
healthy)
Great if
you want to lose a good amount of weight for a special event & we send this
via email so you can start right
away!!
PLUS GET Our Super Favorites Diet
Package! In this package you'll get all of the most popular diets
around....
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| Bonus
#5
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Entire List
of Catabolic Foods (The
Negative Calorie Effect)
The famous
& Most Effective Diet Plan For LONG TERM Weight Loss and Healthy
Living!
Nutritionists have discovered
that certain natural foods contain negative calories. These healthy and
delicious foods have been proven to burn off more calories then they add! They
will also lower your cholesterol! There is no stressful dieting or painful
exercise!
As remarkable as it sounds, you will learn about delicious
natural foods, fruit and vegetables that melt off pound after exciting pound. So
eat yourself
slim!
Best of all, as you lose weight, you'll loose that
stubborn belly fat first! Dr. Agatston's diet has produced consistently
dramatic results (8 to 13 pounds lost in the first 2
weeks!)
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| Bonus #
6
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10 Health
& Fitness PDF's
-
Beginners Guide To Bodybuilding (Muscle And
Fitness)
-
Bodybuilding-Fitness: Body For
Life-Exercise Guide
-
5 Day Bodybuilding Workout
Schedule
-
Bodyweight Exercises - Compiled
Version Of Matt Fureys
books
-
Meditation
Self-Practice
-
Weight Lifting
Exercises
-
Stretching
Workout
-
Stretching and
Flexibility
-
Dictionary Of Weightlifting,
Bodybuilding and Exercise Terms and
Techniques
-
Men's Health - The Secrets of Awesome Abs (Includes
Your Workout Calendar & Your Meal Plan) 4 Weeks to a Flat Front: The
no-brainer plan to lose your
gut—fast
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| Bonus #
7
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101 Recipes from God's
Garden!
Healthy Recipes to Live By!
SENSATIONAL SOUPS
FRUITS AND
FRUIT JUICES
VEGGIES AND VEGGIE JUICES
SALADS AND SAUCES
MOSTLY MAIN
DISHES
BREADS AND GRAINS
SWEETS AND
TREATS
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| Bonus
#8
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*Over 1,000
Beauty Treatments & 2000 Recipes*
MAKE THE
PERFECT GIFTS! Your family and friends will be delighted with these thoughtful
gifts straight from your own kitchen.
Facials, Face Masks,
Foot Scrubs, Cleansing Creams, Massage Oils, Highlighters, Body Oils, Shampoos,
Conditioners, Stretch Mark Oils, Bath Crystals, Bath Salts, Lip Balms, Shower
Gels, Skin Toners, Hair Treatments, Moisturisers, Hand Lotions, Bathtime
Recipes, Herbal Baths, & MUCH
MORE!
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| Bonus
#9
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The 7 Minute Mental Workout That
Guarantees Results
Tips on how to take control of your life
instantly. How to guarantee progress and results every 24 hours.
Don't predict your future, create
it.
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| Bonus
#10
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Famous Restaurant Recipes
Revealed!
Your family and friends will be
delighted with these popular dishes made straight from your own kitchen with
easy to follow recipes. All compiled into a fully
PRINTABLE eBook!
You'll get coveted delicious recipes from restaurants
like....
Applebee's * Arby's
* Burger King * Carl's Jr. * Girl Scout Cookies * Harley Davidson Cafe * Jack In
The Box * Oreo Cookies * Kellogg's Kraft * McDonalds * Mimi's Cafe * Nabisco *
Olive Garden * Orange Julius * Outback Steakhouse * Planet Hollywood * Red
Lobster * Starbucks * Tommy's * Tony Roma's * Waffle House * Wendy's * AND
MORE!
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| Bonus
#11
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Awaken The
Giant Within! Almost everyone has dreams. Most of us cherish some
private ambition, a dream of what we could achieve, create or become in our
lifetime, a vision for the kind of life we want and think we deserve. Perhaps it
is the wish to give expression to our own unique gifts and have some positive
impact on the world.
Yet very few people actually translate their dreams
into reality. For so many, beset by everyday frustrations and the pressures and
distractions of modern living, dreams become obscured. As the years roll by, all
those ambitions and aspirations get relegated to the realm of improbable
fantasy. They cease to seem like achievable reality.
Robbins is one of
America's foremost authorities on, and practitioners of, the psychology of
personal growth and change. In this summary he claims with compelling conviction
that each of us is an amazing well-spring of unlimited and untapped potential. A
slumbering giant resides within every one of us, says Robbins.
Robbins
invites – dares – you to take responsibility for creating a life in accordance
with your highest dreams and desires.
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| Bonus
#12
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Just One of These 404 Tips
Will Help YOU To Save More Money, Make A Better Relationship, Have A Healthier
Body and Create Huge Success In Life and Business!
This is not a "heavy"
eBook filled with some life theories. "404 Self Improvement Tips" is one big
collection of easy-to-apply self improvement tips and tactics.
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| Bonus
#13
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Tasty Smoothies: Over 120 Quick and Easy Smoothie
Recipes That Give You More Energy and Stamina! Just whip up one of these yummy
smoothies whenever you need an energy boost!
Get more energy
& get more done! "Smoothies for Athletes" will make you feel like
an athlete! You'll have more energy to tackle all those things you have to get
done everyday! Getting more done will help you feel better mentally because you
feel like you've accomplished so much more each day!
Plus these
free bonuses are also included:
Amazing Weight Loss and
Health Tips- 33 pages of health tips!
Summer Party Cooking
Recipes- 73 pages of delicious recipes to serve your
guests!
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| Bonus
#14
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82 Techniques That Will Put More Money Into Your
Pocket!
This 28-page information packed eBook will show you how to
immediately start learning how to save money while shopping, paying bills,
traveling, going to movies, restaurants, and other fun things you enjoy
doing!
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| Bonus
#15
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Within "62 Ways To Beat The Gas Pump Monster" you'll find
everyday ways to make that dollar stretch your gas tank.
You'll
notice the savings your first week. When you pass the point where you'd
normally have to fill your tank, and you've still got enough for another day of
work ......you'll have this 52-page guide to
thank!
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| Bonus
#16
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How to stop
smoking FOREVER!
Have you been
wanting to stop smoking, but haven't really known the right way to stop? What if
I told you that within a week from starting this one stop smoking program you
could be smoke free forever? Its really not as hard as you may
think.
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All FREE Bonuses are eBooks -NOT hardcopy
books so they are sent via email to be downloaded right after payment
WHAT IS AN
E-BOOK?
-
An electronic book is called an
eBook and is 100% identical to the hardcover version only you read it on your
computer screen and it is delivered via email. They are typically EXE or PDF
files.
-
I Guarantee eBooks will be sent
to the e-mail address on file with your Paypal account within 24 hours but
usually it will be in less than one hour. (Please check your
Spam folders if you do not see it in your inbox & remember it's going to the
address you have listed with Paypal)
-
If you haven't
received them at your PAYPAL EMAIL address within 24 hours just message me
though EBAY MESSAGES & let me know you need them resent.
-
The eBooks are emailed
FREE for you to download OR can be sent on two CD's
along with a bunch of extra bonuses not shown for $5. (mailed with your package)
just EMAIL ME BEFORE PAYING to add it to the total. ** I add some GREAT extra
bonuses on the CD's!
Some of
the bonuses will be in exe format so they can only be viewed on windows. Most
are in PDF Format and will require
Adobe reader to view. (Most windows already have adobe
installed but it's a free download)
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PAYMENT
POLICY
I accept payment via
Paypal.
To avoid delays please include this information with your
payment:
Your TYPED or PRINTED Name & Shipping
Address
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SHIPPED SAME DAY AS
PAYMENT VIA YOUR
CHOICE OF SHIPPING OPTIONS
** There are
multiple shipping options offered, be sure to select the one you want from the
drop down menu.
I have ZERO control
over how long it takes the USPS to deliver your package. I ALWAYS ship
the VERY SAME DAY payment is received. I SHIP TWICE EACH & EVERY DAY SO IT'S NOT POSSIBLE TO
BE ANY FASTER ON MY END. Please choose your shipping method
based on how fast you need your item. (in other words please don't
CHOOSE Media or Parcel shipping & then be upset with me
that it takes them a week or more to get
there)
US Shipments include FREE delivery confirmation
SHIPPING does
NOT include insurance. If you wish to insure your package just send a message
before paying & I will edit your invoice.
All of my items are securely packaged, once they leave my hands it's out of
my control so please consider insurance if this concerns
you.
INTERNATIONAL
SHIPPING:
Select your country
from the drop down menu on the eBay shipping calculator for ALL shipping options
and costs. (There may be up to THREE SHIPPING
OPTIONS) I offer USPS 1st class & Priority & Express.
IF YOU CHOOSE 1st class know in advance
it can take longer to arrive, some as long as 30 days depending on your
country.
** PLEASE NOTE ** 1st class and priority flat rate envelope or small
box also DO NOT OFFER TRACKING.
*BUYER IS RESPONSIBLE FOR KNOWING THEIR CUSTOMS
LAWS*
THE FREE
BONUSES will be EMAILED FREE to your PAYPAL email address. I send a
note through eBay letting you know when they have been sent- if you don't see it
in your inbox OR spam folder please message me through EBAY MESSAGES to resend
them.
OPTIONAL: I will email the bonuses for free but if you
prefer to have them sent on TWO CD'S with MANY extra bonuses instead of
downloading please message me to add $5 for US S&H to the
total.
Payment is due 3 days from auction
close except in the case of mailed payments
- as long as payment was mailed the same day the auction closed. If there are
any delays just email me to let me know.
Attention Ebay Staff: The ebooks
offered in this Auction Listing conforms to all eBay rules and are either in the
pd,
owned by me or I have resale rights. All
measures have been taken to ensure no copyright is infringed upon and
authorization has been obtained where necessary.
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