Frank Zane How I Won Mr. America Mr. Universe Mr. World Titles Muscle Booklet
This booklet by Frank Zane is a must-have for anyone interested in bodybuilding and physique contests. The author, a three-time winner of the prestigious Mr. Olympia title, shares his training methods and tips for success. Written in clear and concise language, this booklet is perfect for young adults and adults alike who want to improve their physique and performance.
With 12 pages full of valuable information, this first edition vintage booklet from 1974 is a rare gem for collectors and enthusiasts. It features a detailed narrative about Frank Zane's journey to winning Mr. America, Mr. Universe, and Mr. World titles, as well as insights into the world of bodybuilding contests. The booklet is in very good condition and will make a great addition to any bodybuilding or sports library.